We are excited to bring you another podcast from Bonita Bay Club. In this episode, Paula Scheb, CJ Weber, Sam Munze, and club member Debba Pearce pull back the curtain on the collegiate tennis scene and the unique interaction between Bonita … Continue reading Unveiling the Wonders of Collegiate Tennis at Bonita Bay Club
We are thrilled to announce that Bonita Bay Club is embarking on an exciting new chapter in communication with the launch of our brand-new podcast! With Bonita Bay Club’s dedication to excellence, we can’t wait to see what incredible content … Continue reading The Future of Communications at Bonita Bay Club
Bonita Bay Club was created in 1985 and has undergone many expansions, renovations and upgrades. This book gives a brief overview of the history of Bonita Bay Club and a sneak peek into the future! Click the image below to … Continue reading Bonita Bay Club Then and Now
Set Up Your Phones For Emergencies Did you know phones have many different options for emergency situations? You can set up emergency contacts, call emergency services, send an emergency SOS and more often with just the press of a botton. … Continue reading Set Up Your Phones For Emergencies & AI Scammers
By Tammy Mugavero, Director of Fitness and Certified Strength & Conditioning Specialist What I am about to say goes for just about any athlete playing any sport… if you have two players of equal talent or skill, the one who … Continue reading Prepare to Pickle
Most people think that mobility and flexibility are one and the same, when in fact they are two very different concepts; however, they go hand in hand. Understanding the difference between them can help you on your path to become … Continue reading Understanding the Difference Between Mobility and Flexibility
Hello everyone! Summer is here and some of us take the time to sharpen our game and others take breaks from it. Whichever you choose there is always time to work on the mind game. I get many questions on … Continue reading Some Things to Practice Over Summer Break!
Bonita Bay Club is excited to add two Golf Performance Centers to the west campus. Watch the first update video to learn more! Continue reading Golf Performance Centers Update – Phase 1
Maintaining a healthy weight is essential, but proper nutrition goes beyond the numbers on the scale. What you eat directly affects your mood, sleep quality, hormone balance, metabolism, and immune system. Discover the profound impact of eating right on your … Continue reading Unlocking Optimal Health: How Small Changes at Bonita Bay Club Can Transform Employee’s Wellness
Eating right is crucial for maintaining a healthy weight, but the power of nutrition extends far beyond what you see on the scale. What you eat profoundly impacts your overall well-being, influencing your mood, sleep patterns, hormone levels, metabolism, and … Continue reading Unlock the Secrets to Employee Wellness: How Bonita Bay Club is Leading the Way
Bonita Bay Club Member John Pinti worked with the Macias Wildlife Society to create an educational documentary about the man-made islands in Bonita Bay that have become a thriving sanctuary for more than 15 bird species. Please enjoy “The Accidental … Continue reading Bonita Bay Club Member Creates Education Documentary on Bonita Bay’s Bird Sanctuary – “The Accidental Rookery”
After a week of intense tennis competition, Kayla Day come out on top as the singles champion. You can learn more about this career-best win for Kayla in this great article published by the International Tennis Federation! https://www.itftennis.com/en/news-and-media/articles/all-in-a-days-work-kayla-nets-career-best-w100-bonita-springs-title/ Congratulations to … Continue reading Kayla Day Wins 2023 FineMark Women’s Pro Tennis Championship
