Bonita Bay Club was created in 1985 and has undergone many expansions, renovations and upgrades. This book gives a brief overview of the history of Bonita Bay Club and a sneak peek into the future! Click the image below to … Continue reading Bonita Bay Club Then and Now
Set Up Your Phones For Emergencies Did you know phones have many different options for emergency situations? You can set up emergency contacts, call emergency services, send an emergency SOS and more often with just the press of a botton. … Continue reading Set Up Your Phones For Emergencies & AI Scammers
In this video, Hal and EJ give updates on the summer course construction at Bonita Bay Club. Continue reading Course Updates with Hal and EJ – August 18, 2023
By Tammy Mugavero, Director of Fitness and Certified Strength & Conditioning Specialist What I am about to say goes for just about any athlete playing any sport… if you have two players of equal talent or skill, the one who … Continue reading Prepare to Pickle
The construction at Bonita Bay Club Naples has begun! Take a look at this video to see a progress report on the construction journey. Continue reading Behind the Scenes: A Progress report on BBC Naples Club’s Construction Journey
Most people think that mobility and flexibility are one and the same, when in fact they are two very different concepts; however, they go hand in hand. Understanding the difference between them can help you on your path to become … Continue reading Understanding the Difference Between Mobility and Flexibility
Hello everyone! Summer is here and some of us take the time to sharpen our game and others take breaks from it. Whichever you choose there is always time to work on the mind game. I get many questions on … Continue reading Some Things to Practice Over Summer Break!
Bonita Bay Club is excited to add two Golf Performance Centers to the west campus. Watch the first update video to learn more! Continue reading Golf Performance Centers Update – Phase 1
Maintaining a healthy weight is essential, but proper nutrition goes beyond the numbers on the scale. What you eat directly affects your mood, sleep quality, hormone balance, metabolism, and immune system. Discover the profound impact of eating right on your … Continue reading Unlocking Optimal Health: How Small Changes at Bonita Bay Club Can Transform Employee’s Wellness
When it comes to nutrition, it’s important to know the difference between a diet and a nutritional plan. Being on a diet often means that you are focused solely on losing weight (usually quickly). A lot of people diet to … Continue reading “Fueling Your Success: The Importance of Knowing the Difference Between a Diet and a Nutritional Plan at Bonita Bay Club”
Eating right is crucial for maintaining a healthy weight, but the power of nutrition extends far beyond what you see on the scale. What you eat profoundly impacts your overall well-being, influencing your mood, sleep patterns, hormone levels, metabolism, and … Continue reading Unlock the Secrets to Employee Wellness: How Bonita Bay Club is Leading the Way
Bonita Bay Club Member John Pinti worked with the Macias Wildlife Society to create an educational documentary about the man-made islands in Bonita Bay that have become a thriving sanctuary for more than 15 bird species. Please enjoy “The Accidental … Continue reading Bonita Bay Club Member Creates Education Documentary on Bonita Bay’s Bird Sanctuary – “The Accidental Rookery”
