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September 11, 2020September 10, 2020

Did You Know?

September 10, 2020

Gearing Up for Season!

March 30, 2020

Gentle Yoga Virtual Fitness Class

March 26, 2020

Country Heat Virtual Fitness Class

March 26, 2020

HIIT Routine Virtual Fitness Class

March 10, 2020

Instructional Tip with Justin Smith

March 10, 2020March 10, 2020
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Instructional Tips with Justin Smith

February 28, 2020

Lend a Hand

February 14, 2020February 17, 2020

Heart Health

February 4, 2020February 5, 2020

Trainer Tip of the week: GOALS

December 27, 2019December 27, 2019

FITNESS TIPS FROM OUR TRAINER, ANDREW OPTIZ

December 13, 2019

FITNESS TIPS FROM OUR TRAINER, ANDREW OPTIZ

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